How many calories in a cup of go lean cereal
There are 144 calories in 1 cup (1. oz) of Kashi GOLEAN, Original Cereal.
Chicken and other poultry and fowl are recommended as a lean, low-calorie source of protein.
Calories in High Fiber Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for High Fiber Cereal.
Calories, carbs, fat, protein, fiber, cholesterol, and more for Kashi golean (Cereals View other Breakfast Cereals For a Serving Size of 1 cup (52g). Amount per Serving My Daily Value. Get full nutrition facts for other Kashi products and all your other. Get full nutrition facts for other Kashi products and all your. Nutrition facts for Cereals ready-to-eat, KASHI GOLEAN, recommended daily values and analysis.
GoLean Crisp. Nutrition facts and Information for Cereals ready-to-eat, KASHI GOLEAN by Kellogg. ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right Amounts per 1 cup (1 NLEA serving) (52g). A serving of Kashi GOLEAN cereal provides 10 grams of soy protein. Buy Kashi GoLean Cereal and enjoy FREE SHIPPING on most orders. Fiber: Each GoLean product is high in fiber. This 170-calorie breakfast has nine grams of sugar and is the perfect. Nutrition Facts. Cereals ready-to-eat,, KASHI GoLEAN CRUNCH by KELLOGG, 1 cup.
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Protein (g). 9.28. Total lipid (fat) (g). 3.07. Carbohydrate, by difference (g). Like many popular products, brand extension is common. Kashi GoLean has an unusually high amount of protein for a. Calories in Hot Cereal - Kashi Go Lean Hearty Hot Cereal with Clusters Your daily values may be higher or lower depending on your calorie needs. For this Kashi 7 Whole Grain Nuggets is low in sugar and high in nutrients. Plant protein and multigrain cereal with fiber and a touch of honey. 12 g protein. Contents may settle.
Note: This is a user-entered food item and may not be accurate.
We expanded our family to include Golean superfood shakes. Nutritional Information. Browse our suite of A yummy addition to any balanced breakfast, our GOLEAN Original Cereal. Read reviews and buy Kashi GoLean Original Breakfast Cereal - 13.1oz at Target. Great amount of protein, balanced carbs, and not a lot of sugar. Visit Instagram. See if you can spot which breakfast cereal in each pair has fewer calories. Kashi Organic Promise Strawberry Fields has 120 calories per cup.
If you have never had a bowl of Kashi GoLEAN cereal, trust me, go get a box. The product score is based on weighted scores for nutrition, ingredient and processing concerns. Contains ingredients that may contribute small amounts of unhealthy artificial. Amount Per 0.75 cup. Calories. 190. Directions. Pulse cereal in food processor or blender about 10 times. Kashi, GoLean Crisp, Multigrain Cluster Cereal, Cinnamon Crisp, 14 oz (397. Naturally. Supplement Facts.
